Homemade fermentation by Morier Pilon. 40 healthy recipes.
Mortier Pilon is all about bringing the fun back to the process of making kombucha, kimchi, pickles and sauerkraut. He draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits.
In addition to being cheap and delicious, fermented foods :
– Restore the natural balance of your gut flora;
– Stabilize gastric acidity;
– Facilitate nutrient absorption;
– Contribute to intestinal health;
– Are preserved with no loss of nutritional value;
– Stimulate the immune system.
Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora—which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition—is destroyed. This is yet another reason to roll up your sleeves and start fermenting at home!
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You can return your item(s) in one of two ways:
1) Within 30 days, return your item(s) to our store location at 7800 Roblin Blvd, Headingley, Manitoba. Simply go to the cash desk, provide them with the item and your packing slip and/or receipt, and they will process the return to your original method of payment.
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Shelmerdine Garden Centre Ltd
7800 Roblin Blvd
Headingley, MB R4H 1B6
TROPICAL PLANT SATISFACTION POLICY
Tropical house plants that fail are replaced as follows:
Up to 1 month – 100% replacement
Up to 3 months – 50% replacement
3-6 months – 25% replacement
Beyond 6 months – no replacement
Whether purchased online or in-store, plant and proof of purchase must be brought to our store at 7800 Roblin Boulevard by the purchaser. The plant will then be assessed by our greenhouse team to determine cause and replacement value. Shelmerdine will not authorize replacements or accept plants sent to us via courier for assessment.
Replacements are made with either a new plant of the same value or a Shelmerdine Gift Card. Shelmerdine gift cards have no expiry date and can be used for virtually any product or service.
*Patio tropicals and bonsai plants are not covered under Shelmerdine’s Tropical Plant Satisfaction Policy
If the item was marked as a gift when it was purchased and shipped directly to you, you can return the gift using either method listed above. Returns of gifts must be accompanied by the Packing Slip included in your gift. Whether returned in store or via mail, you’ll receive a Shelmerdine Gift Card for the value of the returned item, less the original shipping charges.
If the item was not marked as a gift when purchased, or if the gift giver had the order shipped to themselves to give to you later, the gift giver will receive a refund for the returned goods less the original shipping charges.
FINAL SALE ITEMS
We do not accept returns on the following items which are considered Final Sale:
Earrings and Jewelry sets which include earrings; Food and Edible Items, Items which require custom ordering and drop-shipping, sale items, perishables, and gift cards.