Sunday, March 1st, 2020
Of all the plants that grace our greenhouse, one special plant rises above all others, and it’s the Snake Plant. The Snake Plant or Sansevieria (san-se-vi-ee’-ri-ah) is a tried-and-true houseplant that anyone can keep and enjoy. But it’s also a superb air purifier that has the power to improve your sleep and change your life. Our team is so passionate about the benefits of Snake Plants, and here’s why!
Let’s talk about air quality.
Air quality is important – we all know this, but sometimes air quality escapes us. We don’t see it, so we don’t think about it. But the air in our homes can be a far greater source of unhealthy air than outdoor air pollution. This is especially true in Manitoba, where we tend to spend the majority of our year indoors. Poor air quality in your home can effect your heart and lung health, hurt your sleep quality, and impact your mood, with children being even more succeptible to this than adults. The air we breath is as important as the food we eat.
Now, let’s step into the bedroom!
You will spend about 26 years of your life sleeping. Sleep disorders are on the rise, and one facet that effects our sleep is the air quality in our bedrooms. If you have to choose one room to focus on air quality, it should be the bedroom! So how exactly does keeping a Snake Plant in your bedroom improve the air quality? The Snake Plant is unique because it has the ability to perform a type of photosynthesis called Crassulacean Acid Metabolism. What this means is that it converts CO2 (carbon dioxide – the air you exhale) to O2 (oxygen – the air you inhale) – at night! Most plants go throught this process during the day. While the Snake Plant performs this oxygen producing function, it’s also filtering chemical toxins like formaldehyde, trichloroethylene, xylene, toluene, and benzene from the air. These are chemicals released by mattresses, bedding, furniture, carpeting, and paint, which we would otherwise inhale.
According to NASA’s Clean Air Study, the Snake Plant is so effective in producing oxygen that if you were locked in a sealed room with no airflow (yikes!), you would be able to survive with just 6-8 plants in it. NASA recommends 15 to 18 medium-to-large size plants for a 1,800 square-foot home for optimum air quality.
As if this plant weren’t amazing enough, it’s also the most durable of all plants to survive even the most unsuitable growing conditions, abuse and neglect that a plant could receive. Basically, you have to work really hard to kill a Snake Plant! It’s the perfect plant for apartments, dorm rooms, and of course, the bedroom. Purchasing a couple of these miracle plants will greatly enhance your sleep quality. Try it for yourself! We guarantee that you will notice a difference within a week or two.
Tuesday, May 15th, 2018
Fresh herbs are easy to grow and are so delicious and healthy! Let’s get started!
Fresh basil on homemade pizza, fresh oregano in a pasta sauce, fresh thyme on roasted chicken – when it comes to cooking, fresh herbs are the secret to taking your dish from good to mouthwatering! Luckily, herbs are also one of the easiest things to grow and will thrive in containers, which means that you can blow your dinner guests, or just your family, away with homegrown scents and flavours that totally transform your cooking.
Here are our five essential tips to growing a vibrant and lush potted herb garden!
1. Grow organic.
Herbs that are grown in organic soil and with organic fertilizer have much better flavour and potency. We recommend using a quality organic soil like this one to get the best results. Don’t forget that regular fertilization is an important step in caring for any plants! During the growing season, feed your herbs with a slow-release organic fertilizer, or a half-strength solution of organic liquid fertilizer such as Sea Magic every three to four weeks.
2. Provide good drainage.
Herbs thrive on good drainage, so make sure that your pot has sufficient drainage holes. Elevating pots on pottery feet, bricks, stones, or even another pot turned upside-down can also help to improve drainage. And it’s not just your container or your pot placement that matters – well-draining soil is KEY! Our favorite her growing medium is a mix of lava rock with organic soil. It allows perfect drainage and a rich medium in which your herbs will thrive!
3. Plant with the herb varieties’ needs in mind.
Chives are perennial and overwinter very well, so they are a great option for planting directly into the ground. Mint is an aggressive plant that will take over an entire area or container, so you’ll want to give it its very own pot. Watering needs will vary according to the variety of herb as well as the pot size and type that you should choose. Be sure to consider all of these factors before planting.
4. Know when to water, and when to wait.
Drought-tolerant herbs such as rosemary, lavender, thyme, and oregano like soil that is on the dryer side, so let the potting soil dry slightly between waterings. For moisture lovers like basil and chives, keep the mix slightly moist – about as damp as a wrung-out sponge – at all times. The best way to tell when it’s time to water is to let your finger be your guide. If the soil feels dry 1 to 2 inches below the surface, then it’s probably time to water. Be sure to water thoroughly until you see water flowing freely from the pot’s drainage holes.
5. Pinch and harvest!
The more you pinch off and use your herbs, the more they’ll be encouraged to leaf out. The result will be a bushier and more productive plant, so don’t be shy – snip those flavourful sprigs and get cooking! If you really want to get the most out of your herb garden, place your pots in close proximity to your kitchen; you’ll use them more often.
Now that you’re prepped and ready to grow, get started by scrolling through this lovely list of fresh herbs that are popping up weekly in our greenhouse. Then, browse this helpful collection of specific tips for your favourites. You can make your selections with total abandon, or have fun with a theme like Mexican or Italian!
Now… what’s for dinner?!